Empower Your Journey

Celebrate wisdom, ease transitions, and discover magic in everyday moments through energy and movement.

Uplifting Women

At She Moves Me, we celebrate women's wisdom, ease transitions, and find magic in the mundane through movement and energy practices.

Embrace your journey and transform everyday moments into inspiring experiences with She Moves Me’s special offerings.

Celebrate Your Journey

She Moves Me’s mission is to support women in embracing their unique journeys while discovering the extraordinary in daily life through mindful movement and energy practices.

Wisdom of Women

Explore the insights and strengths shared by women, creating a community of support and empowerment.

Energy Transitions

Navigate life’s changes with grace and vitality, harnessing energy through mindful movement and connection.

Women Empowered

Celebrating wisdom and transitions through movement and energy exploration.

Welcome from Sandi

Hi! I‘m so glad you found me.

It is said we teach the lessons we most need to receive. I’ve been teaching yoga and movement classes for over 23 years and am still learning so much. For many years I was a yoga studio owner and embraced a niche of teaching yoga and workshops to expectant and new mothers as well as leading yoga teacher trainings.

Beyond 500+ hour yoga certification I’m also certified in Prenatal Yoga and am a Core and Pelvic Floor Specialist as well as a Certified Wellness Coach. I’ve been a dancer longer than not and undergone multiple trainings and various certifications. I’ve been a Teaching Reiki Master for almost 20 years. I enjoy being a Registered Nurse. I am a Multiple Sclerosis Certified Nurse currently working as a Nurse Educator.

I’m a mom of three (Sullivan, 19, Cohen, 16 and Eversen, 11). I love hiking in the woods, astrology, and trying to keep all of my house plants alive. I understand the struggle of honoring a personal practice and balancing business with family.

My focus through my business She Moves Me is on celebrating the wisdom of women, easing transitions and bringing magic to the mundane through movement and energy. I am so grateful to share a piece of this with YOU!

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Get in Touch

We celebrate women’s wisdom and support your transformative journey.